Health benefits
Chicken gizzards: strengthen the stomach and digestion, astringent semen and relieves diarrhea
Ingredients
Chicken gizzards ( 350g ) | Oil ( 20g ) |
Salt ( 3g ) | Red pepper ( a little ) |
Cilantro ( 15g ) | Garlic ( 10g ) |
Cumin seeds ( 1 tablespoon ) | Chili powder ( 1 spoon ) |
scallions ( 3 pcs ) | Light soy sauce ( 1 tablespoon ) |
How to stir-fry chicken gizzards with cumin
1.Cut chicken gizzards into thin slices
2.Shred red pepper
3.Cut coriander into sections
4. Sliced green onion
5. Mince garlic
6.Put the chicken gizzards under cold water, blanch them quickly and take them out
7.Wash the blood foam and drain the water
8.Heat oil in a pan, add green onions and chili peppers and sauté until fragrant
9.Add chili powder
10.Add cumin seeds
11.Add chicken gizzards and stir-fry for a while
12.Pour in light soy sauce and stir-fry
13. Add salt and stir well
14.Spread coriander segments and minced garlic
15. Stir well and remove from the pan
16.Plate and serve
Tips
1.When blanching and frying chicken gizzards, the time should be short.If the time is too long, the chicken gizzards will It is hard and no longer crisp and tender
2.Green onions or onions can be substituted
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