Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Big Goose ( 1500 grams ) | Sauerkraut ( 300g ) |
Salt ( 5 grams ) | Oil ( 30 grams ) |
Onions ( 30 grams ) | Ginger ( 20g ) |
Red pepper ( Adequate amount ) | Star anise ( A little ) |
Cinnamon ( A little ) | Geranium leaves ( a little ) | Light soy sauce ( 3 tablespoons ) | Dark soy sauce ( 2 tablespoons ) |
Cooking wine ( 3 tablespoons ) | Pepper powder ( a little ) |
How to make goose stewed with sauerkraut
1.Wash and shred the sauerkraut and set aside
2.Wash the goose and chop into small pieces
3. Put the goose in cold water and blanch it to remove the blood foam
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4.Prepare ingredients
5. Boil big goose Remove from the water, wash and drain the water
6. Heat the oil pan and put it in Stir-fry the goose and ingredients for a while
7.Add Sichuan peppercorns
8.Pour in light soy sauce
9.Pour in dark soy sauce
10.Add water to cover the big goose pieces
11. Pour in the cooking wine, bring to a boil over high heat, and turn to medium Simmer for 40 minutes
12.Put in sauerkraut
13.Add salt to taste and continue to simmer for 20 minutes
14.Collect the thick soup, turn off the heat and remove from the pot
15.Serve on a plate and serve
Small Tips
1.The stewing time for free-range goose is relatively long.If you use meat goose, shorten the time appropriately
2.Add enough water at one time when adding water.You will also need to add water later.Heating water
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