Health benefits
Sesame: enhance immunity, delay aging, antioxidant
Ingredients
Plum meat ( 400g ) | Cumin Powder ( appropriate amount ) |
Salt ( appropriate amount ) | Chili powder ( appropriate amount ) |
Five-spice powder ( 2 grams ) | Light soy sauce ( 1 tablespoon ) |
| Oyster sauce ( 1 tablespoon ) | Peanut oil ( 1 tsp ) |
Sesame oil ( 1 tsp ) | Sesame ( Moderate amount ) |
Cumin grains ( appropriate amount ) |
How to make grilled toothpick meat
1. Wash the plum pork and cut it into 1.5 cm square pieces.You can also use tenderloin, but I still think plum pork tastes better.
2.Put the meat into a large bowl, add cumin powder and chili powder , allspice and salt.
3. Add light soy sauce, oyster sauce, peanut oil and sesame oil.
4. Mix well, cover with plastic wrap and marinate for about two hours, if time allows Put it in the refrigerator to marinate for a longer time, which will make it more delicious.
5. While marinating the meat, wash the toothpicks and soak them in warm water, then use Just pierce a piece of meat with a toothpick.
6.Thread all the meat pieces in turn, place them on the baking tray and spread them evenly , try not to overlap.
7. Preheat the oven up and down to 220 degrees in advance, and place the baking pan on the middle shelf.About 5 minutes.
8. Take out and sprinkle an appropriate amount of sesame seeds and cumin seeds, and continue to put it back in the oven for another seven days Eight minutes will do.
9.A delicious and healthy grilled toothpick meat is ready, every bite is more than addictive oh!
Tips
You can add various seasonings according to your own taste.The roasting time does not need to be too long.If the meat is overcooked, it will become unpalatable.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
