
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: detoxifies
Carrots: strengthens the spleen
Ingredients
Beef ( 500g ) | Potato ( 1 ) |
Carrots ( 1 ) |
How to cook beef brisket with potatoes

1.Beef Soak in cold water and remove the blood

2.Cut pepper, ginger and green onion into cubes

3.Cut potatoes and carrots into cubes of the same size

4.Blanched beef

5.Pot Add oil, add garlic and ginger and stir-fry for a while, add beef and stir-fry quickly

6.Fried Add cooking wine and soy sauce to the beef and stir-fry, heat the water to cover the beef, add dried chili peppers and garlic, bring to a boil over high heat and then simmer over low heat for forty minutes

7.Add potatoes and carrots and simmer for ten minutes.

8.It’s done
Tips
1.Do not add salt in advance to prevent the meat from getting old
2.Simmer over low heat
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