Health benefits
Asparagus: Clear away heat
Bacon: Maintain healthy skin and mucous membranes
Ingredients
Asparagus ( 6 roots ) | Cheese ( 3 slices ) |
Bacon ( 1 Bag (125g) ) | Toothpick ( appropriate amount ) |
Oil ( A few drops ) |
How to make asparagus, cheese and bacon rolls
1.Wash the asparagus and peel off the old skin.
2.Cut into sections about the length of the adult index finger.
3. Boil water in a pot.After the water boils, add a few drops of oil and blanch the asparagus.Cut off life.
4. Soak in pure water and set aside.
5.Cut the bacon in half and cut into 2 sections.
6. Fry lightly in the pot over low heat and set aside (just cooked) Don't fry it too much).
7. Cut the cheese slices into four.
8.Take a piece of bacon and place asparagus and cheese slices in the middle (leave both ends empty) ).
9. Roll up from bottom to top and secure with toothpicks.
10. Roll up all the bacon rolls and put them in the oven at about 90 degrees and bake for 6-10 Minutes until the cheese melts but does not flow out.
11.Remove the toothpick.
12.The delicious bacon rolls are ready! Enjoy!
Tips
1.Don’t over-fry the bacon, just cook it.2.The oven temperature is a reference.In short, the purpose is to keep the temperature low to allow the cheese to melt and bond.3.If you don’t have an oven, you can try using a microwave oven on low heat for about 30 seconds.
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