
Health benefits
Sea cucumber: stop bleeding
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Sea cucumber ( 7 ) | Abalone juice ( 3 spoons ) |
Broccoli ( 1 piece ) | Cornstarch ( 1 spoon span> ) |
Salt ( Half spoon ) | Oil ( 1 spoon ) |
Ginger ( 3 slices ) | |
Water ( 1 bowl ) |
How to make sea cucumbers in abalone sauce

1.Sea cucumber cut into sections

2.Cut the broccoli and set aside

3.After the water boils, add cooking wine and ginger

4.Put the water into the water and blanch the sea cucumber until the sea cucumber is soft, remove and set aside

5. After the water boils, add an appropriate amount of oil and salt, and blanch the broccoli for 3 minutes

6. Broccoli fishing Out on the plate

7.Add sea cucumber to plate

8.Add abalone juice, oil, salt and cornstarch into water and mix well and set aside

9.After the pot is boiled, add the prepared abalone juice
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10. Cook and stir until the abalone juice becomes slightly viscous.Add an appropriate amount of oil before putting the pot into the pot

11.Pour abalone juice on the sea cucumber
Tips
Softness and hardness of sea cucumbers It shall be based on the softness of the tiger's mouth on your hand, or your personal taste.
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