
Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Pleurotus ostreatus: low in protein
Soy sauce: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Grass carp ( 2 pounds ) | Sauerkraut ( 2 bags ) |
Bean sprouts ( Moderate amount ) | Pleurotus ostreatus ( appropriate amount ) |
Salt ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Chicken essence (appropriate amount) | Egg white ( 1 ) |
Dry starch ( 10 grams ) | Green onions ( 2 roots ) |
Cilantro ( 1 small handful ) | Yellow wine ( 30g ) |
Pepper ( 10 grams ) | Dried chili pepper ( 30g ) |
Dried Sichuan peppercorns ( 5g ) |
How to make spicy pickled fish

1. Sauerkraut can be used in advance Soak in water for about twenty minutes, it won't be too salty.Wash the fish pieces and fish bones and set aside, wash the side dishes.

2. Add onion segments, rice wine, pepper, and ginger slices to the fish bones, and beat the fish fillets.Add an egg white, add scallions, rice wine, pepper, ginger slices, and dry starch and marinate separately for 20 minutes.

3.Put the bean sprouts and oyster mushrooms into boiling water until cooked and put them on the bottom of a basin.

4. Heat the pot, add rapeseed oil, add onion, ginger and garlic, stir-fry the hot pot base Red oil.

5. Then pour in the sauerkraut and fish bones and stir-fry until fragrant.

6.Add water to cover the fish bones and sauerkraut, bring to a boil and cook for ten minutes.

7. After the fish bones are cooked, use a slotted spoon to remove the fish bones and sauerkraut.

8. Bring the soup at the bottom of the pot to a boil, then turn down the heat and add the fish fillets and cook for 3 It can be fished out in minutes.

9. Then wash the pot and pour oil.When the oil is hot, add dried chili peppers and saute the dried peppercorns

10. Pour hot oil into the basin.

11.Sprinkle with coriander and finish.
Tips
The fish fillets are marinated in egg white and starch and beaten by hand to make them more tender.
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