Salted fish and eggplant

2024-06-23 17:36:28  Views 2 Comments 0

Health benefits

Eggplant: Clear away heat
White sugar: Low in protein

Ingredients

Eggplant ( 2 pieces )
Salted fish ( 2 pieces )
Garlic sprouts ( 1 root )
Red pepper ( 1 piece )
Garlic cloves ( 2 pcs )
Cornstarch ( Adequate amount )
Salt ( a small spoon )
Light soy sauce ( Two spoons )
Oyster sauce ( One spoon )
Clear water ( Five spoons )
White sugar ( half a spoon )

How to make salted fish and eggplant

  • Illustration of how to make salted fish and eggplant 1

    1. Wash 2 purple eggplants and set aside.

  • Illustration of how to make salted fish and eggplant 2

    2.Cut them all with a hob and marinate them with a spoonful of salt for half an hour.

  • Illustration of how to make salted fish and eggplant 3

    3. Cut the garlic sprouts/garlic cloves/salted fish and set aside.

  • Illustration of how to make salted fish and eggplant 4

    4. Rinse the pickled eggplant with clean water, then squeeze out the water from the eggplant and sprinkle in an appropriate amount of cornstarch, so that each eggplant is lightly coated with cornstarch.

  • Illustration of how to make salted fish and eggplant 5

    5. Put more oil in the pan, heat it up, add the eggplant, and fry until slightly When the eggplant is yellow and soft, shovel it into a plate and set aside.(The oil in the pot can be used to fry the cut salted fish)

  • Illustration of how to make salted fish and eggplant 6

    6. Heat the oil in the pot Then add garlic sprouts, garlic cloves and red pepper and stir-fry until fragrant.Add salted fish and stir-fry evenly.(It is best to fry the salted fish first)

  • Illustration of how to make salted fish and eggplant 7

    7. Then add the fried eggplant and stir Stir-fry evenly

  • Illustration of how to make salted fish and eggplant 8

    8. Adjust the heat in the pot to the minimum, and now mix a bowl of sauce: Mix two spoons of light soy sauce, one spoon of oyster sauce, half a spoon of sugar, and five spoons of water and set aside.

  • Illustration of how to make salted fish and eggplant 9

    9. Pour in the prepared sauce, turn to medium heat and simmer for a few minutes until the juice thickens.When thickened, add garlic leaves and stir-fry.

  • Illustration of how to make salted fish and eggplant 10

    10. Remove from the pan and serve on a plate.

Tips

1.It is best to soak the small salted fish in boiling water and then fry it, which will remove a lot of fishy smell.

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