Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Onion: detoxifies
Coriander: clears up rash
Ingredients
Grass carp ( 1 ) | Onions ( Moderate amount ) |
Ginger and garlic ( appropriate amount ) | Cilantro ( appropriate amount ) |
Light soy sauce ( 2 spoons ) | Dark soy sauce ( Half spoon ) | White sugar ( a little ) | Oreo olive oil ( appropriate amount ) |
Cooking wine ( 1 spoon ) | Water ( appropriate amount ) |
Oyster sauce ( 2 spoons ) | White pepper ( appropriate amount ) |
Chicken Essence ( Adequate amount ) | Cornstarch ( 2 tablespoons ) |
Salt ( Appropriate amount ) | Chopped pepper sauce ( 1 spoon ) |
How to make grass carp casserole
1.Chop the grass carp into small pieces, clean them, add cooking wine, light soy sauce, oyster sauce, white pepper, and corn Starch, salt, chicken essence and Oreo olive oil
2. Mix evenly and marinate for half an hour
3.Shred the onion and slice the ginger and garlic for later use
4.Add appropriate amount of Oreo olive oil to the casserole
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5.Add onion, ginger and garlic and sauté until fragrant
6.Will pickle Spread the good fish pieces evenly on top
7.Light soy sauce, dark soy sauce, sugar, water and Make a bowl of sauce with chopped chili sauce
8.Pour evenly into the casserole, cover and simmer Cook for about 10 minutes
9.When the time is up, sprinkle with appropriate amount of coriander.
Tips
If you have time, you can fry the marinated fish and stew it, it will be more flavorful
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