Health benefits
Fatty beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Flammulina velutipes: low in protein
Pepper: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Ring roll ( 8 ) | Fat Cow ( 8 pieces ) |
Shrimp Slider ( 200g ) | Tomato ( 400g ) |
Enoki mushroom ( 150g ) | Light soy sauce ( 2 spoons ) |
Oyster sauce ( 1 spoon ) | Pepper ( half spoon ) |
Ketchup ( 2 spoons ) | Starch ( 1 spoon ) |
White sugar ( 1 spoon ) | Salt ( appropriate amount ) |
Recipe for bell rolls with shrimp and fat beef
1.Prepare the ingredients, peel and cut tomatoes
2. Soak the bell rolls in cold water and spread them out horizontally, put on the beef and a layer of shrimp paste
3.Roll up for later use
4. Adjust the sauce: two spoons of light soy sauce, one spoon of oyster sauce, two spoons of tomato paste, one spoon of salt, one spoon of starch , a spoonful of sugar, half a spoonful of pepper, and half a bowl of water, stir well and set aside
5.Pour an appropriate amount of oil into the pot, stir-fry tomatoes into the pot to make soup
6.Put in the enoki mushrooms, add half a bowl of water and bring to a boil
7.Put Bell Rolls with Shrimp and Fatty Beef
8.Pour on the prepared sauce juice and cook for 7 minutes
9.Delicious shrimp and fat beef bell roll !
Tips
When the water boils, add the bell rolls.It is best that the water in the pot almost covers the bell rolls, otherwise it will be difficult to cook the shrimps smoothly.
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