Pan-fried cod

2024-06-23 18:05:16  Views 3 Comments 0

Health benefits

Cod: protect liver, enhance immunity, delay aging

Ingredients

Cod ( 300g )
Oil ( 20 grams )
Salt ( 3 grams )
Cooking wine ( 30g )
Ginger ( 5 ​​grams )
Black pepper ( 1g )

How to make pan-fried cod

  • Illustration of how to make pan-fried cod 1

    1.Clean the cod and divide it into three parts

  • Illustration of how to make pan-fried cod 2

    2. Put the cod in Add ginger to the plate

  • Illustration of how to make pan-fried cod 3

    3.Add salt

  • Illustration of how to make pan-fried cod 4

    4.Add cooking wine

  • Fried cod Practice illustration 5

    5.Cover with plastic wrap and marinate for 15 minutes

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