
Health benefits
Shrimp: protect liver, enhance immunity, delay aging
Mushrooms: detoxify
Carrots: strengthen the spleen
Ingredients
Shrimp ( 15 ) | Shiitake mushrooms ( 3 ) |
Carrot ( Half root ) | Corn kernels ( 30 Grams ) |
Pea grains ( 30 grams ) | Green vegetables ( 1 piece ) |
Rice ( 120g ) | Cooking wine ( 10g ) |
Pepper ( 2g ) | Ginger ( 5g ) |
Onions ( 5 grams ) | Salt ( 2 grams ) |
How to make assorted seafood porridge

1.Remove the shrimp heads, trim the whiskers, remove the shrimp threads and shells

2. Add 10g of cooking wine, 2g of pepper and 2g of ginger to the shrimp and marinate for a while

3.Pour oil into the pan, add onion, ginger and shrimp heads and fry until oil

4.Add mushroom slices and fry until soft

5. Pour in water and soaked rice, bring to a boil, and simmer over medium-low heat for 15 minutes
6. Add diced carrots, corn kernels, and pea kernels and cook for 10 minutes
7.Add shrimp, chopped green vegetables, 2g of salt, 1g of pepper, mix well and bring to a boil~
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