Health effects
Sea cucumber: stop bleeding
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Potato: detoxify
Ingredients
Sea cucumber ( 4 heads ) | Beef ( 250g ) |
Potatoes ( 2 pcs ) | Chopped green onion ( Adequate amount span> ) |
Ginger ( appropriate amount ) | Light soy sauce (appropriate amount) |
Cooking wine ( a little ) | Salt ( a little ) |
How to make sea cucumber, beef and potatoes stewed
1. Wash and cut the prepared potatoes, ginger, and green onions and set aside.
2. Cut the beef into chunks, add cooking wine and marinate for 30 minutes.
3. Put the oil, green onion, ginger and star anise into the pot and stir-fry When fragrant, add beef.
4. Stir-fry the beef until it is medium cooked, add water and add potatoes, and cook over low heat Simmer for 15 minutes.
5. Take out the "sea cucumber" and put it into the pot, simmer over medium heat for 5 minutes.Ready to serve.
Tips
It will taste better if the beef is marinated before being put into the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
