Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken ( half ) | Dried squid ( 1 piece ) |
Ginger ( appropriate amount ) | Garlic ( appropriate amount ) |
Peanut oil ( appropriate amount ) | Soy sauce (appropriate amount) |
Fuel consumption (appropriate amount) | Salt ( appropriate amount ) |
Chicken powder ( Appropriate amount ) |
How to cook squid and braised chicken
1. Prepare the materials and clean them.
2. Sauté the squid until fragrant and serve on a plate.
3. Put the chicken pieces into the pan and stir-fry for a while, add the ginger and garlic and stir-fry again, add Add water to the ingredients, cover and cook for 10 minutes.
4. Transfer to a casserole and cook for another 5 minutes.
5.Finally add the scallions and complete.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
