Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fish skin ( half pack ) | Onion ( 1 piece ) |
cilantro ( a handful ) | Millet pepper ( 5g ) |
Garlic ( 1 piece ) | Sesame oil ( one spoon ) |
Light soy sauce ( 5 spoons ) |
How to make cold fish skin
1.Wash the fish skin with cold water first.
2.Put ginger slices into the pot.After the water boils, put the fish skin in and add cooking wine , pick it up in 1 to 2 minutes.
3.Because there is no cooking wine, you can also add white wine.
4. Pick up the fish and put it into ice water immediately.This will make the fish fillets more elastic and taste better.better.
5.Soak in ice water for a few minutes, remove and cut into shreds.
6. Add millet pepper and minced garlic.
7. Add onions, coriander, light soy sauce, and sesame oil and stir evenly.
8. If time permits, you can refrigerate it in the refrigerator, which will taste better.The next step is to start have eaten.
Tips
It is best to add sesame oil, which can cover the fishy smell of fish skin, and try to have more ingredients than fish skin, so that there is no fishy smell at all.
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