Fried Squid and Celery

2024-06-23 18:39:09  Views 1 Comments 0

Health benefits

Squid: dispelling wind and dampness, diuretic and treating stranguria
Celery: low in protein

Ingredients

Squid ( 250g )
Celery ( 200 grams )
Garlic ( A little )
Salt ( A little )
MSG ( a little )

How to fry squid and celery

  • Illustration of how to make fried squid and celery 1

    1.Cut the celery into sections first

  • Illustration of how to cook squid and celery 2

    2.Cut the squid into thin rings

  • How to stir-fry squid with celery Illustration 3

    3.Pour an appropriate amount of water into the pot and bring to a boil, then add the celery

  • Illustration of how to cook squid and celery 4

    4. Blanch for about 3 minutes

  • Illustration of how to stir-fry squid and celery 5

    5. Remove and soak in ice water for 10 minutes

    • Illustration of how to stir-fry squid and celery 6

    6.Pour a little oil into the pan, heat it up and add the garlic

  • Illustration of how to cook squid and celery 7

    7. Stir-fry the squid until fragrant

  • Illustration of how to cook squid and celery 8

    8.Fry until the squid changes color

  • Illustration of how to stir-fry squid with celery 9

    9.Pour in again Celery

  • Illustration of how to stir-fry celery with squid 10

    10.Stir well

  • Illustration of how to cook squid and celery 11

    11.Add salt and chicken essence

  • Illustration of how to cook squid and celery 12

    12. Stir fry again evenly

  • Illustration of how to cook squid and celery 13

    13. Serve out again Plate

  • Illustration of how to stir-fry squid and celery 14

    14.You are ready to eat

Tips

Add seasonings according to your own preferences

本文地址：https://food.baitai100.com/post/35660.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！