Health benefits
Crucian carp: strengthens the spleen
Doubanjiang: maintains the health of skin and mucous membranes
Pepper: nourishes blood, protects teeth, protects bones
Ingredients
Crucian carp ( 1 ) | |
Cooking wine ( appropriate amount ) | Salt ( Appropriate amount ) |
Onion, ginger and garlic ( Appropriate amount span> ) | Pepper ( a little ) |
Vinegar (appropriate amount) | Starch water ( a little ) |
Edible oil (appropriate amount) |
How to make Douban crucian carp
1. Clean and drain the crucian carp water, add cooking wine and salt, spread evenly inside and outside and marinate for about 15 minutes
2. Prepare the onions Ginger and garlic
3. Rinse the marinated fish and put it into a hot oil pan and fry it on both sides.Golden
4.Add the bean paste and stir-fry the red oil, then mix well
5.Add appropriate amount of water, green onion and minced ginger to boil
6.Add pepper and vinegar, turn to low heat and cover the pot and cook for 10 minutes
7.Turn over after 10 minutes, pour in light soy sauce and mix well
8.Pour in starch water to thicken
9. Remove from the pan and serve on a plate, sprinkle with chopped green onion p>
10.Serve and ready to eat
11.Finished product picture
Tips
After pickling crucian carp, be sure to rinse and remove the salt water, so that it will not be fishy or salty.
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