Braised Mackerel

2024-06-23 18:42:14  Views 2 Comments 0

Health benefits

Vinegar: dissipates blood stasis

Ingredients

Mackerel ( 250g )
Soy sauce ( 1 spoon )
Vinegar ( 1 spoon )
Oyster sauce ( 2 spoons )
Salt ( half spoon )
Chicken essence ( a little )
Garlic ( 10g )
Stir-fry the chopped green onion until fragrant ( 20g )
Shredded ginger ( 5 ​​grams )

How to braised mackerel

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    1. Prepare the required ingredients

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    2. Pour an appropriate amount of oil into the pot and heat it up, then add garlic, shredded ginger and minced green onion

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    3.Add the mackerel

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    4.The fried bottom turns brown

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    5.Add appropriate amount of water

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    6.Add oyster sauce, salt and chicken essence p>

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    7.Add soy sauce and vinegar

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    8.Cover the lid and simmer for 10 minutes

  • 9.Wait until the juice is reduced

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    10.Sprinkle some chopped green onion

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    11.Pour out and start eating

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    12.Braised Mackerel

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    13.Fresh and delicious

Tips

Shredded ginger, garlic, and minced green onion are essential.They can remove the fishy smell of fish and make the fish taste more delicious

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