
Health benefits
Millet: clear away heat
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Water-haired black fungus ( 50g ) | |
Millet ( 50g ) | Green vegetables ( 30g ) |
Cooking wine ( 5g ) | Light soy sauce ( 10g ) |
Salt ( 2 grams ) | Pepper ( 2 grams ) |
Sesame oil ( Appropriate amount ) |
How to make shrimp, fungus and millet porridge

1. Soak millet for half an hour in advance, and then Wash and drain

2.Put it into a stew pot, add an appropriate amount of water, and set it on high heat

3.Wash the black fungus, drain and chop into pieces

4.Put it into the millet pot, mix well and bring to a boil, turn to low heat and simmer until cooked

5. Peel and devein fresh shrimps, wash and drain, add cooking wine, light soy sauce, and salt , pepper, mix well and marinate for preparation

6.Pick, wash and drain the vegetables.Chop and set aside

7.After about 20 minutes, the millet will be cooked

8.Add green vegetables, mix well, and boil until raw

9.Add shrimp, mix well and boil until cooked

10.Pour in sesame oil and mix well

11.Put it into a bowl

12. Serve and eat

13.A delicious and nutritious shrimp, fungus and millet porridge is ready
Tips
Shrimp can be eaten with Personal preference, chopped or whole, just put the whole into the pot and boil it, it needs to be cooked again, it must be cooked!
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