Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Crayfish ( One and a half pounds ) | Edible oil (appropriate amount) |
Cooking wine (appropriate amount) | Onion and ginger (appropriate amount ) |
Minced garlic ( appropriate amount ) | White sugar (appropriate amount) |
Salt ( appropriate amount ) | Dry Chili pepper ( Six ) |
How to make spicy crayfish
1. Cut onions and dried chilies into sections, and shred ginger
2.Minced garlic
3.Brush the crayfish clean one by one and remove the intestines and heads
4. Heat the pan and pour in the oil.Heat the oil and pour in the shrimp and stir-fry
5.Pour in shredded ginger, green onions, dried chilies, and half of the minced garlic, and continue to stir-fry until fragrant
6.Add cooking wine, a small amount of dark soy sauce, an appropriate amount of light soy sauce, an appropriate amount of salt and sugar, stir-fry for a while, add water to cover the shrimp, bring to a boil and reduce the heat to low Half an hour
7.Pour in the remaining minced garlic, reduce the juice over high heat and serve on a plate p>
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