Health benefits
Potatoes: Detoxification
Carrots: Strengthening the spleen
Onions: Detoxification
Ingredients
Chicken wings ( 10 pieces ) | Crab sticks ( appropriate amount ) |
Fat sausage ( Appropriate amount ) | Potatoes ( 2 pieces ) |
Carrot ( one ) | Onion ( a ) |
| Green pepper ( 2 ) | Garlic ( 2 heads ) |
cilantro ( appropriate amount ) | Corn ( a ) |
Starch (appropriate amount) | White sugar ( Adequate amount ) |
Oyster sauce ( appropriate amount ) | Soybean paste ( appropriate amount ) |
Seafood soy sauce ( appropriate amount ) | Ketchup (appropriate amount) |
| Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Cooking wine ( appropriate amount ) | Chili noodles (appropriate amount) |
Secret stew pot recipe
1.Prepare the required ingredients, as follows, the meat can be changed according to your favorite taste
2.Wash the chicken wings, score each with 2 knives, marinate with cooking wine, salt, soy sauce, and chili noodles for 15 to 20 minutes p>
3.Heat oil, about the amount you would normally use for cooking.Once hot, let cool and set aside
4. Prepare the sauce, 2 tablespoons of tomato, 5 tablespoons of oyster sauce, 3 tablespoons of soybean paste, 2 tablespoons of seafood soy sauce, 1 tablespoon of sugar, 1 tablespoon of starch, 1 teaspoon of chicken essence.Pay attention, do not put salt here, then stir clockwise evenly and set aside
5. Wash and cut all ingredients
6.Add the chopped vegetables with garlic, add chili powder, salt, use the oil that you just let cool, stir evenly, and set aside
7.Pour oil into the pot, the amount of oil is more than usual for cooking
8.Put the mixed vegetables on the bottom
9.Place a layer of ingredients and spread a layer of sauce
10.Put the chicken wings on top p>
11.Pour the sauce evenly on top
12.Sprinkle with white pepper and drizzle with chili oil
13. Simmer over low heat for about 30 minutes.During the simmering process, shake the pot every few minutes to avoid sticking
14.Garnish with coriander and sesame seeds
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15. Take out the pot and a delicious secret stew is ready
16.Different ingredients, any combination, all delicious
Tips
The amount of sauce can be increased or decreased according to the amount of dishes
If the meat to be stewed is fish or shrimp, etc.The stewing time of well-cooked meats can be shortened automatically.Bullfrogs, shrimps, beef, etc.are also particularly delicious when simmered
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