
Health benefits
Crab: protects the liver, enhances immunity, and delays aging
Shrimp: protects the liver, enhances immunity, and delays aging
Potatoes: Detoxification
Ingredients
Crab ( 3 ) | Chicken feet ( 10 pieces ) |
Shrimp ( a pound ) | Potatoes ( 3 pieces ) |
Lotus root ( appropriate amount ) | Enoki mushrooms ( appropriate amount ) |
Celery (appropriate amount) | Onion (Moderate amount) |
Rice cakes ( Moderate amount ) | Red and green peppers ( Moderate amount ) |
Dried chili pepper ( appropriate amount ) | Ginger (appropriate amount) |
Star anise (appropriate amount) | Garlic ( Appropriate amount ) |
Green onions ( Appropriate amount span> ) | Korean chili sauce ( One tablespoon ) |
Doubanjiang ( One tablespoon ) | Salt ( appropriate amount ) |
| Spicy fresh ( appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Hot pot base ( Appropriate amount ) | Chicken essence ( appropriate amount ) |
Rock sugar ( About 10 grains ) |
How to make crab pot

1.Preparation of base ingredients: Add Korean chili sauce, light soy sauce, bean paste, salt, and MSG into a bowl and set aside

3. Preparation of ingredients that require oil: cut potatoes into thick slices and oil; Oil, these two ingredients taste great after being oiled, but the oil is really large, so please omit it if you are afraid of fat; after the shrimps and crabs are cooked, wrap them in flour and oil.The crabs need to be removed, cut in half and then wrapped flour.Reserve

4.Oiled shrimp

5.Oiled crab

6.Stir-fried base ingredients: Chop ginger, star anise, dried chili peppers, garlic and green onions and set aside

7. Heat oil in a pot, pour all the ingredients from the previous step except the green onions into the pot, stir-fry over low heat until the garlic is fragrant, then add the green onions and continue to stir-fry; add to the hot pot Continue to stir-fry the base ingredients and rock sugar over low heat; add the stewed chicken feet soup

8.Join Chapter The base sauce prepared in one step

9.The next two steps are to add the prepared ingredients in sequence: Lotus root slices, chicken feet, enoki mushrooms, celery, potatoes, onions, red and green peppers, instant noodles, shrimps and crabs.Our family likes to eat instant noodles, so we added two packs

10.Add ingredients

11.Add instant noodles

12.The last step is to plate: move the food in the pot to the basin Here, the amount I made today is enough for 5-6 people.Sprinkle with white sesame seeds and coriander.Remember to prepare some drinks.The more you eat, the more delicious it becomes.

2. Preparation work for the soup: wash the chicken feet first, put the cold water in the pot, pour out the water, add water (about 800ml) and stew Stew the chicken feet for about half an hour until they are tender and melt in your mouth when you eat them, but be careful not to stew them for too long.Set aside the soup and chicken feet.
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