
Health benefits
Sea cucumber: stop bleeding
Millet: clear away heat
Ingredients
Sea cucumber ( one ) | Xiaomi ( One measuring cup ) |
chopped green onion ( one ) | Ginger ( cut into strips ) |
Salt (appropriate amount) |
How to make sea cucumber and millet porridge

1. Soak the sea cucumber three days in advance, then clean it, boil it for about half an hour and then soak it for two days.

2.The soaked sea cucumber is very big

3.It’s a big one, just one for two people!

4.Cut into small pieces and set aside.Chop green onion and ginger and set aside, wash millet

5.Put cold water into the pot and bring to a boil.Heat for about 15 minutes

6. Add the soaked sea cucumbers and cook for three minutes, before removing from the pot Add appropriate amount of salt.Add chopped green onion and take out the pot

7.Delicious sea cucumber and millet porridge

8.Eat two bowls✌️
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







