Health benefits
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Soybean sprouts: low in protein
Celery: clears away heat
Ingredients
Grass carp ( 2 ) | Soybean sprouts ( 500g ) |
Celery ( 250g ) | Cooking wine ( 15g ) |
Salt ( 40g ) | Ginger Mo ( 20g ) |
Green onion ( 20g ) | Ginger slices ( 10 slices ) |
Green onions ( 1 plant ) | Chopped peppers ( 100g ) |
Dried chili powder ( 3 tablespoons span> ) | Cooking oil ( 3 tablespoons ) |
Pepper pepper ( 1 big handful ) | Zanthoxylum bungeanum ( 40 grains ) |
How to make spicy fish
1.Sold grass carp
2.Pick clean and clean tablets Add cooking wine, salt, ginger and green onion to the fillets, pickle them evenly with your hands and marinate for about 30 minutes
3. Heat oil in a pot, sauté chopped green onion, soybean sprouts and celery until fragrant.Stir-fry for 7 seconds.
4.Fish fillet , ginger slices, green onions, Sichuan peppercorns, and homemade chopped peppers, add boiled water to the pot, bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes
5.Pour the vegetables into the bottom of the fish basin and put the stewed fish on top
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
