
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Sea cucumber: stop bleeding
Ingredients
Sea cucumber ( a ) | |
Okra ( 2 pieces ) | Olive oil ( appropriate amount ) |
Very fresh taste ( appropriate amount ) |
How to make sea cucumber, okra and watered eggs

1.Prepare ingredients
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2.Cut and set aside

3. Beat the egg liquid and add appropriate amount of water

4.Put in an appropriate amount of olive oil, autumn Place the sea cucumber and okra in the microwave water-egg mode

5.Add sea cucumber after 5 minutes to continue Steam for a total of 8 minutes.

6.It’s out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







