
Health effects
Garlic sprouts: expectorant
Fungus: stop bleeding
Ingredients
Garlic sprouts ( 300g ) | Wood fungus ( 100g ) |
Meat slices ( 50g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Dark soy sauce ( appropriate amount ) |
Egg white ( one ) | Starch ( a little ) |
How to stir-fry meat with garlic sprouts and fungus

1. Marinate the sliced meat with egg white starch for 10 minutes, and soak the fungus in advance.

2. Pour oil into the pot and fry the meat slices until the meat changes color.

3.Add garlic sprouts and stir-fry for 3 minutes,

4.Put an appropriate amount of dark soy sauce for coloring,

5.Add the fungus and stir-fry, and season with salt before serving.

6.Plate

7.Simple, nutritious and delicious!
Tips
Remember to fry the garlic sprouts first, because the garlic sprouts are not cooked well so the frying time is relatively long.
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