Health effects
Lotus root: antidiarrheal, spleen-strengthening
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
White sugar: low protein
Ingredients
Lotus root ( half root ) | Parsley seedlings ( handful ) |
Scallions ( A few ) | |
Ginger ( 1 piece ) | Salt ( 5g ) |
White sugar ( half a spoon ) | Light soy sauce ( 2 spoons ) |
Oyster sauce ( 2 spoons ) | Ten Three spices ( 1 spoon ) |
Pepper powder ( Half spoon ) | White pepper ( 1 gram ) |
Starch ( 1 spoon ) |
How to make steamed parsley and lotus root meatballs
1. Prepare lotus root, parsley seedlings, onion and ginger.
2.Fork the lotus root into diced lotus root and set aside.
3.Put in the chopped green onion and ginger.
4. Add the fat and lean meat filling.
5.Put in the minced parsley seedlings.
6. Add seasonings: oil, salt, sugar, light soy sauce, oyster sauce, Thirteen spices, ground Sichuan peppercorns, starch, white pepper powder.
7. Stir the meat filling clockwise evenly.
8. Shape the meat filling into round meatballs and put them on a plate Medium, put into pot and steam.
9.Steam over high heat for 15-20 minutes and it is ready to serve.
10.A plate of tender meatballs is served.
Tips
Add some starch to make the meat very tender; add some parsley leaves to enhance the flavor.
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