Health benefits

Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones

Ingredients

Financial Fish ( 1 )	Lotus root ( 1 big section )
Onion knot ( 1 )	Onion, ginger and garlic ( Appropriate amount )
Cooking wine ( Appropriate amount span> )	White vinegar ( appropriate amount )
Salt ( appropriate amount )	Lard (appropriate amount)
MSG(a little)	Pepper (a little)

How to braised lotus root with rich fish

Illustration of braised lotus root with rich fish 1

1.After cleaning the financial fish, (I, remove the fish meat Remove and make fish fillets) Chop the fish bones into small pieces

Illustration of how to make rich fish braised lotus root 2

2.Use Soak in water for 15 minutes (to remove the fishy smell)

Illustration of braised lotus root with rich fish 3

3.Peel and fluff the lotus root.Cut into small pieces and soak in water for later use

Illustration of braised lotus root with fish 4

4.Tie the onion knot, Prepare onions, ginger and garlic

Illustration of braised lotus root with rich fish 5

5.Wash the soaked fish pieces until the water is clear., drain the water

Illustration of braised lotus root with rich fish 6

6.Put in lard and salt and stir well

Illustration of braised lotus root with rich fish 7

7.Put in the fish pieces and fry until dry

Illustration of how to make braised lotus root with rich fish 8

8.Add cooking wine and stir-fry until fragrant

Illustration of how to make braised lotus root with rich fish 9

9.Put in appropriate amount of boiling water, add green onions, ginger and garlic

10.After boiling, skim off the foam, cover the pot and simmer for about 30 minutes

Illustration of how to cook lotus root with rich fish 11

11.After opening the lid, pour in white vinegar, pepper and MSG and mix well

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12.Put it out of the pot into a container and sprinkle with chopped green onion

Caiyu Illustration of braised lotus root 13

13.Ready to eat

Illustration of braised lotus root with rich fish 14

14.A delicious fortune fish The braised lotus root is ready

Tips

After frying the fish pieces, put them into boiling water.The fish soup will become whiter as it cooks and become as thick as milk.

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