Health benefits
Bass: nourish the kidneys
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Perch ( 1 ) | Starch ( a little ) |
Sichuan pepper oil ( 10g ) | Green Sichuan pepper ( 20g ) |
Ginger ( a little ) | Garlic ( 1 piece ) |
| Green pepper ( 3 roots ) | Millet pepper ( 8 pieces ) |
green onions ( 3 roots ) | Doubanjiang ( 1 spoon ) |
How to make small fried seabass
1. Prepare ingredients as shown.
2. Bass: Cut off the head and tail, debone the fish, and cut it into about 1 cm diced fish.1.Add a little salt and beer to remove the smell, and rinse with water after 2 minutes.2.Add starch and a little salt and marinate for 5 minutes.
3. Fry the fish head and tail until golden brown for presentation.
4. Fry the fish for about 10 seconds, remove from the pot and prepare.
5.1.Heat oil and add bean paste, green peppercorns, ginger, garlic and millet pepper.,Green pepper.2.Add the fried diced fish and stir-fry.3.Add a little sugar, vinegar for flavor, and peppercorn oil.4.Add chopped green onion before serving.
6. Place on a plate and garnish with sesame seeds.
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