
Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Cucumber: clears away heat
Red pepper: appetizers, digestion
Ingredients
Squid ( 300g ) | Cucumber ( 1 root ) |
Red pepper ( 1 ) | Onions ( 1 Root ) |
Garlic ( 2 cloves ) | Ginger ( 10 grams ) | Light soy sauce ( 2 spoons ) | Edible oil (appropriate amount) |
How to make fried squid with cucumber

1.Prepare materials

2. Cut the squid into small pieces after cutting with a flower knife

3.Peel the cucumber, remove the pulp and slice it, remove the seeds and slice the red pepper

4.Cut the green onion into sections, slice the ginger, and slice the garlic
5. Boil water in a pot, add cucumber and red pepper

6.After boiling again, remove and drain the water and set aside

7.Add squid and blanch for 20 Seconds

8.Drain and set aside

9. Pour an appropriate amount of cooking oil into the pot and heat it up, add onion, ginger and garlic and sauté until fragrant

10.Add squid and stir-fry for a while

11.Add cucumber and red pepper

12.Join Light Soy

13. Stir fry evenly

14.Finished product picture

15.Figure 2
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