Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Abalone: clear away heat
Ingredients
Abalone ( 5 ) | |
Onions ( appropriate amount ) | Salt ( appropriate amount ) |
Sesame oil (appropriate amount) | Fuel consumption ( Moderate ) |
How to make steamed abalone eggs
- 1. Crack the eggs into a bowl, stir until foamy, add salt and mix well, add water and mix well, filter the egg liquid twice through the filter of the soymilk machine, remove foam, cover with plastic wrap, boil water, add egg liquid and steam for eight minutes
2.Peel and wash the abalone, cut the abalone with a few cuts like cutting the kidneys, do not cut off the bottom, chop the green onions and set aside
3. Steam the eggs until they are just set.Open the plastic wrap and add abalone and chives.Cover with a new piece of plastic wrap and steam for two minutes.This step requires Take the eggs out of the pan for easy operation.
4.Pour sesame oil and consume oil.
Tips
There are tips for making simple steamed eggs, and I will teach them to you today without reservation
1.The ratio of eggs to water is 1: (1.5-2) times.You must have a measuring cup in the kitchen, and the water is 1.5 times.It tastes like pudding sometimes, and I like it to be more tender and have more water.
2.The egg liquid should be filtered with a fine mesh to make the eggs delicate and remove the foam at the same time.
3.The container for steaming eggs should use a deep plate instead of a bowl, so that the depth of the egg liquid is shallow and can be steamed in a short time, so as to ensure that the steamed eggs are tender and without holes.
4.Cover with plastic wrap to prevent water vapor from entering.I bought Miaojie high temperature resistant plastic wrap in the supermarket.
5.After the egg is set, the abalone will not sink to the bottom, it looks good, and the abalone is easy to cook, it only takes two minutes.
6.It is best to have a transparent lid so you can monitor the eggs.To cook well, equipment is very important!
Follow the above steps and you will be guaranteed to make five-star steamed eggs.Homemade!
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