Health benefits
Sea cucumber: stop bleeding
Green onions: detoxify
Ingredients
Sea cucumbers ( 4 ) | Green onions ( 1 stick ) |
Chicken soup ( 2 bowls ) | Oyster sauce ( appropriate amount ) |
Old ginger ( a little ) | Brown sugar ( a little ) |
Chicken fat ( Two spoons ) | Water starch ( Adequate amount ) |
How to braise sea cucumber
1.First take out the sea cucumber that has been soaked in water
2.Take a casserole, add water, slice the ginger, and bring to a boil
3.Add sea cucumber, cook for 15 minutes, turn off the heat and cover to simmer for 5 minutes
4. Take out the fishy sea cucumber, add two bowls of clear chicken soup to the pot, add the sea cucumber, boil over high heat for 3 minutes, turn off the heat and simmer for 20 minutes.After 20 minutes, boil water for another three minutes and simmer for another 20 minutes
5.Put in chicken fat, small Pan-fried scallions
6. Turn up the heat, add chicken oil, cut a few slices of ginger and cook Fragrant, in order to make the green onion aroma richer
7. After the pot is heated, add a bowl of chicken soup , put the sea cucumber in, cook for one minute and take out the green onion slices
8.Look at the soup.It's almost done, add oyster sauce, brown sugar, and water starch, keep stirring over high heat, add water starch little by little, don't put too much at once, otherwise it will be too sticky
9. Arrange the sea cucumbers, add the fried green onion segments, pour in the juice, and finally pour a chicken onion oil
10.It’s out of the pot.It’s not enough to eat.I’ll make another pot next time
Tips
Tips for purchasing sea cucumbers:
1.Sea cucumbers Be sure not to bake it to the maximum, because the sea cucumber needs to absorb the umami flavor of the chicken soup later.The sea cucumber itself has no taste, so it depends on the chicken soup to add flavor
2.During the cooking process, no salt or oil should be added.Remember
3.Brown sugar is to increase the color and taste of the juice.The correct color of the juice should be bright red
4.The oil used should be chicken fat.Using chicken fat will make it more fragrant.The braised sea cucumber juice will have a richer taste
5.If the color is not enough, you can add a few drops of dark soy sauce or light soy sauce
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