Health benefits
Luffa: detoxification
Cooking wine: low protein
Ingredients
Flower clam ( 1 catty ) | Luffa ( Half root ) |
Ginger ( 1 pinch ) | Cooking wine ( half a spoon ) |
Chicken juice ( half a spoon ) | Cooking oil ( 1 tsp ) |
How to make clam and loofah soup
1. Peel the loofah and cut into hob pieces, cut the ginger into shreds, wash the clams and spit them out and set aside
2.Put water in the pot.When the water boils, blanch the clams first, take them out immediately, and pour out the water to completely remove the sand remaining in the clams p>
3.Put a little oil in the pot, heat the oil and stir-fry the shredded ginger
4.First add the loofah and stir-fry the slices
5.Use another pot to boil water in advance and put the stir-fried raw loofah
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6. Then add the blanched clams, add salt and chicken-flavored juice, and turn off the heat again
Tips
Tip, blanched clams not only won’t hurt your teeth when you eat them , the soup is very fresh, cook over medium-low heat until the soup is slightly white, and the fresh flavor of the clams is fully revealed
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
