Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Sichuan peppercorns: dehumidify
Ingredients
Fish ( 1 ) | Onions ( 2 strips ) |
Chili peppers ( 1 piece ) | Soy sauce ( 1 spoon ) |
Bean milk ( 1 spoon ) | Vinegar ( 1 spoon ) |
Ginger ( 1 piece ) | Panthoxylum bungeanum ( Appropriate amount ) |
Salt ( Appropriate amount ) |
How to cook braised fish
1. Wash the killed fish and make three cuts on the fish, both sides, like this Easier to taste.
2.Cut all the materials.
3.Put in oil and put the ingredients into the pot and sauté until fragrant.
4.Put water in the pot, put the fish down and cook.
5.Put in the soybean milk, vinegar, soy sauce and salt and cook.Remember to turn the fish over so that both sides can enjoy the flavor.
6.Bring to a boil over high heat, reduce to low heat to reduce the juice, put on a plate and sprinkle with green onions and a braised fish Enough.
Tips
When turning the fish over, do so gently to avoid breaking up the fish.Add ginger and vinegar to remove the fishy smell.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
