Health benefits
Spanish mackerel: nourishing qi
Pork belly: nourishing yin
Sesame oil: delaying aging, antioxidant, anti-cancer and anti-cancer
Ingredients
Saba ( Two ) | |
Dumpling skin ( 1 catty ) | Ginger ( A small piece ) |
chopped green onion ( A little ) | Salt ( appropriate amount ) |
Sesame oil (appropriate amount) | Pepper (appropriate amount) |
How to make Bayu Dumplings
1.Prepare the ingredients.
2. After removing the internal organs of the Spanish mackerel, use a knife to cut open the tail of the fish.
3. Remove the bones from the Spanish mackerel and set aside the meat.
4. Use a spoon to gently scrape off the skin and separate the fish.
5. Then chop into minced fish meat.
6. Cut the pork belly into mince.
7. Chop the ginger and green onion into fine pieces.
8. Then add appropriate amount of salt and sesame oil and mix well.
9. Wrap the prepared mackerel filling in dumpling wrappers.
10. Wrap all the mackerel dumplings.
11. Then boil the water, put the mackerel dumplings in the pot and cook until cooked.
12.Cook until all the mackerel dumplings float and the dumpling skin becomes transparent.
13. After cooking, take it out and put it on a plate and dip it in mature vinegar.It is super delicious.I don’t like mature vinegar.You can dip it in chili sauce to suit your taste.
14.The smooth and delicious Spanish mackerel dumplings are delicious.
Tips
Pay special attention when deboning the fish to avoid getting the bones stuck in your hands.
The best pork is pork belly, because pork belly has a little fat, so it has better stickiness, so there is no need to add cornstarch.
After the water is boiled when cooking the dumplings, add a little cold boiling water when the dumplings are almost cooked.Repeat this three times.The dumpling skin will not break easily and the cooked dumplings will taste particularly good.
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