Health benefits
Pork belly: nourish yin
French beans: low protein
Sea cucumber: stop bleeding
Ingredients
Pork belly ( 400g ) | Green beans ( 150g ) |
Sea cucumber ( Three stalks ) | Onions ( appropriate amount ) |
Onion ( Random ) | Aniseed (appropriate amount) |
How to make sea cucumber braised pork
1.Prepare the ingredients
2. Add to the pot Pour a little oil into the rock sugar and stir-fry until it melts
3. After the rock sugar melts, pour in the rice wine and marinate it Stir-fry the pork belly and cook over medium-low heat
4.Pour in the prepared onions and aniseed , stir-fry the onions a few times
5.Add boiling hot water, the amount of water should not exceed the pork belly.Yes
6.Add a spoonful of soy sauce
7.Pour in the green beans
8.Add a spoonful of salt, cover and simmer for 20 minutes
9.In the pot When the juice is almost dry, pour in the cut sea cucumbers and stir-fry evenly, cover and simmer for 10 minutes, then remove from the pan and serve on a plate
Tips
Pork belly must be marinated in cooking wine or rice wine, and when fried in rock sugar water, be sure not to overcook it easily
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