
Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
| Sixty Years Old ( One pound ) | Ginger ( A small piece ) |
onion ( three roots ) | Garlic ( Three cloves ) |
Red pepper ( three ) | Practical oil (appropriate amount) |
Edible salt (appropriate amount) | Soy sauce ( appropriate amount ) |
How to stir-fry ginger and green onions

1. Put the flower armor in water and wash it with your hands, and wash the shell Pick it up.

2.Add an appropriate amount of water into the pot, pour in the scallops and cook until the shells open.

3.Put the shelled beetles into water, wash them clean, drain the water and set aside.

4. Cut the green onions into sections, and separate the roots and greens.Shred the ginger, chop the garlic cloves, and chop the red pepper and set aside.

5. Pour an appropriate amount of oil into the pot and heat it up.

6. Pour in ginger, garlic, chili and scallion roots and saute until fragrant.

7.Pour in the huajia and stir-fry.

8. Then add appropriate amount of soy sauce to adjust the color.

9.Add appropriate amount of salt to taste.

10.Finally, add green onions and stir-fry for a while and turn off the heat.

11.The delicious flower armor is ready, serve it hot and eat it.
Tips
1.Boil the shells of the sixty-year-old turtles in a pot, and then wash them clean to better remove the sediment.
2.Eat it while it's hot after cooking.It won't taste so fresh when it's cold.
3.The general population can eat flower beetles; people with high cholesterol, high blood lipids, and those with goiter, bronchitis, stomach problems and other diseases are especially suitable to eat flower bean sprouts; those with chronic diseases should eat with caution, and those with spleen and stomach deficiency It is not advisable to eat too much 66-year-olds.
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