
Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Flower armor ( 500g ) | Salt ( appropriate amount ) |
Salad oil ( appropriate amount ) div> | Onion, ginger and garlic (appropriate amount) |
Cooking wine (appropriate amount) | Light soy sauce ( 1 teaspoon ) |
old Smoked ( Half teaspoon ) | Green and red pepper ( Adequate amount ) |
Pixian Doubanjiang ( 1 teaspoon ) | Geranium leaves ( 2 pieces ) |
Octagonal ( 2 pieces ) | Pickled peppers ( 3 ) |
Onions (small half) | Water starch (appropriate amount)div> |
How to stir-fry sixties

1.The flower beetles were bought in advance and kept in water overnight to remove impurities

2. Prepare the auxiliary ingredients, cut the white scallions into sections, chop the green scallions, shred the ginger, slice the garlic and cut the green and red peppers Segment and dice the onion

3.Heat the pan with oil and sauté the onions, ginger and garlic

4.Add a teaspoon of Pixian bean paste, you can also use Laoganma, stir-fry to get the oil p>

5.Add Huajia and stir-fry

6.Add green and red pepper segments, pickled peppers, star anise, bay leaves, and chopped onions and stir-fry, then top with cooking wine, light soy sauce, and dark soy sauce to remove the fishy smell and increase the freshness and color.Add appropriate amount of salt to taste (you can also add some sugar if you like it sweet)

7. Stir-fry until Open all the mouths of the flower armor, add an appropriate amount of water starch, and reduce the juice over high heat

8.Sprinkle with green and a little The delicious flower shells garnished with coriander leaves (can be ignored) are ready,
Tips
It is best to use a non-stick pan.If you use an ordinary iron pan, you can add an appropriate amount of water during the stir-frying process to prevent the sauce from being too dry and sticking to the pan.Add green and red peppers and pickled peppers according to your own taste
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