Health benefits
Squid: dispelling wind and dampness, diuresis and treating stranguria
Onions: detoxification
Ingredients
Squid ( Several ) | Big red pepper ( one ) |
Sharp pepper ( ) | Onion ( a ) |
Sichuan pepper noodles (pepper oil) ( appropriate amount ) | |
Sesame (appropriate amount) | Hot sauce ( appropriate amount ) |
MSG ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Salt ( appropriate amount ) | Salad oil (the amount of oil needed for cooking) ( appropriate amount ) |
How to grill squid (tinfoil version)
1.Wash the squid and remove the black film on the outside, soak it in cooking wine and green onions for a few minutes, take it out and wash it with water, cut it into pieces and set aside p>
2. Remove the black membrane and cut the squid into pieces, about four centimeters
3. Add all the auxiliary ingredients to the cut squid pieces and marinate for a long time.It tastes so good, I marinated it all morning
4. Line a baking sheet with tin foil , pour the marinated squid and put it in the oven
5. 230 degrees up and down, Bake for 10 minutes, remove from the pan and serve on a plate
Tips Shi
The oil must be added when marinating.The amount of oil used when cooking is enough.
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