Sea cucumber and vegetable porridge

2024-06-23 20:41:19  Views 2 Comments 0

Health benefits

Rapeseed: stop bleeding
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Ready-to-eat sea cucumber ( Two pieces )
White rice porridge ( for two people )
Chicken soup ( One bowl )
Rape ( Two )
Salt ( a little )
Pepper ( a little )
Chives ( One )
How to make sea cucumber and green vegetable porridge
  • Illustration of how to make sea cucumber and green vegetable porridge 1

    1.Wash the green vegetables and blanch them until raw.Sea cucumbers are ready to eat, so there is no need to send them in advance.Open the package and wash them with pure water before use

  • Illustration of how to make sea cucumber and green vegetable porridge 2

    2. Turn on the heat, add a bowl of chicken soup and white porridge for two people to a boil

  • 3.Add sea cucumber and simmer for 10 minutes

  • Illustration of how to make sea cucumber and vegetable porridge 4

    4.Join Green vegetables, season with salt and pepper

  • Illustration of how to make sea cucumber and green vegetable porridge 5

    5. Take out the pot and sprinkle a few chives

  • Illustration of how to make sea cucumber and vegetable porridge 6

    6.It’s out of the pot

  • Illustration of how to make sea cucumber and green vegetable porridge 7

    7.Put it in your favorite container and eat deliciously

Tips

Try not to use metal utensils for sea cucumbers, which will destroy the nutritional content of sea cucumbers.

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