Health benefits
Rice: low in protein
Clams: nourishing yin
Shrimp: protecting liver, enhancing immunity, delaying aging
Ingredients
Rice ( 1 bowl ) | Clam ( half a catty ) |
| Shrimp ( A few ) | Squid ( An appropriate amount ) |
Shredded ginger ( appropriate amount ) | Rice wine ( 1 spoon ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) |
Sesame oil ( A few drops ) | Cilantro ( An appropriate amount ) |
How to make Chaoshan seafood porridge
1.Put ginger shreds in a pot of cold water
2. After the fire boils, turn to medium-low heat, pour in the rice and cook until thick
3. Then pour in all the seafood and cook for 8 minutes.During this period, add cooking wine, pepper and salt to taste
4.It is best to add a few drops of sesame oil and add some coriander
5. Cover the pot and simmer for 10 minutes before eating
Tips
Use whatever seafood you want, you can also add some minced meat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
