Health benefits
Potatoes: detoxification
Chinese cabbage: enhance immunity, protect eyesight, fight cancer and prevent cancer
White sugar: low Protein
Food ingredients
Lean meat ( Moderate amount ) | Potato ( 1 ) |
Pakchoi ( 6 plants ) | Oil ( Adequate amount ) |
Salt ( A little span> ) | White sugar ( 3 teaspoons ) |
Tomato sauce ( 1 tablespoon ) | White vinegar ( Half tablespoon ) |
| Garlic ( 3 cloves ) | Onions ( 2 Root ) |
Starch ( a little ) |
How to make fake sweet and sour pork ribs (potato version)
1.Meat, cabbage, garlic, onion, Wash the potatoes.(Sorry, I only used one potato).
2. Slice meat, cut potatoes into thick strips, slice garlic, and chop green onions..As shown in the picture, the meat slices are wrapped in potato sticks.
3.Sprinkle with starch.
4. Take a clean bowl, add a little water to the starch and mix thoroughly.
5. Boil the water in the pot, add a few drops of oil, and Blanch the bok choy.
6. Remove the drained water and place on a plate.
7.Put an appropriate amount of oil in the pot, add the fake ribs and fry them briefly , turn slightly yellow and then serve.
8. Leave oil in the pot and add garlic slices and scallions until fragrant.
9.Add tomato sauce, white sugar, white vinegar, and 2 tablespoons of water After boiling, pour in the starch.
10. Pour in the fake pork ribs, add salt and stir well.
11.Place on a plate, sprinkle with chopped green onion and serve.
Tips
The slices of meat can be cut thinner and wider to cover the potatoes with more area.Take it out when fried slightly brown, don't fry it too old.
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