Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Soy sauce: nourishes blood, protects teeth, and protects bones
Doubanjiang :Maintain healthy skin and mucous membranes
Ingredients
Beef ( 1kg ) | Edible oil (appropriate amount) |
Soy sauce ( a spoonful ) | |
Chili oil ( One spoonful ) | Egg white ( Two ) div> |
Lao Ganma ( One spoonful ) | Doubanjiang ( Two spoons ) |
Oyster sauce ( one spoon ) | Cornstarch ( Five spoons ) |
Spicy sauce ( One spoonful ) | Sichuan flavor spicy oil ( One spoon ) |
Sichuan peppercorns ( Twenty grams ) | Pak choi ( a small one ) |
Dried chili pepper (Twenty) | |
Soak Pepper ( Ten ) | Garlic ( Half ) |
Ginger ( appropriate amount ) | Small red pepper ( five ) |
Onions ( Two strips ) |
1. First wash the beef you bought, cut it into small pieces, try to cut it as thin as possible, cut it and put it on a plate!
2.Get a small bowl, prepare two eggs, only the egg whites are needed, add Five tablespoons of cornstarch and mix thoroughly!
3. Pour in the prepared egg whites and cornstarch and add them together with the beef A spoonful of salt ~ soy sauce ~ cooking wine, marinate it!
4. Wash the Chinese cabbage~Enoki mushrooms, drain them and set aside!
5.Wash the ginger~onion~garlic~small red pepper, etc., and cut the ginger Shred the green onion and cut it into small sections.Crush the garlic and chop it into minced garlic.Don’t cut the small red pepper, cut it into small pieces.Cut the dried chili pepper into small sections.Prepare the peppercorns and pickled peppers and put them on the plate!
6.Get a small bowl and mix the seasonings in advance, soy sauce~oyster sauce~ One spoon each of chili oil, Laoganma, spicy sauce, Sichuan spicy oil, etc., and two spoons of bean paste, mix well!
7. Boil water in a pot, put the cabbage and enoki mushrooms through the water, and enoki mushrooms It doesn’t take too long, just one minute, two minutes for the bok choy, pick it up and put it on a large plate!
8. Heat the pot until it is 80% hot, pour in the cooking oil, and add the beef Fry until golden, five minutes!
9.After frying, put the beef on a plate and pour the oil back!
10. Continue to heat the pot, leaving a little oil, add the seasoning and stir it up, then pour Add shredded ginger ~ minced garlic ~ dried chili ~ peppercorns and stir-fry for one minute until red oil comes out.
11. Then pour in broth or boiling water.After boiling, pour in Cook the fried beef for five minutes.Remember, you don’t need to add any more salt.The seasoning is enough!
12. After cooking, pour the Chinese cabbage and enoki mushrooms into the large plate.At this time, put it on the plate, add small red pepper ~ pickled pepper, sprinkle with chopped green onion, and add a few drops of sesame oil! As shown in the picture~
13.The finished product is booming and very appetizing.Got it!
Tips
It should be noted that the beef does not need to be fried for too long, five minutes is enough.It does not need to be boiled for too long, just five minutes.Don’t overcook the enoki mushrooms in boiling water.One minute is enough.If they are too cooked, they will not be cooked.It's delicious.The pak choi only takes two minutes, because the pak choi is not as easy to cook as the enoki mushrooms, so...that's all!
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