
Health benefits
Zanthoxylum bungeanum: dehumidification
Ingredients
Catfish ( 800g ) | Tomato ( one ) |
Dried red chili pepper ( 50g ) | Zanthoxylum bungeanum ( 50g ) |
Dried red pepper noodles ( 30g ) | Onion, ginger and garlic (appropriate amount of each ) |
Oil (appropriate amount) | Sugar (one tablespoon ) |
Light soy sauce ( One tablespoon ) | Salt (used in two times) ( appropriate amount ) |
Starch (appropriate amount) | Cooking wine (appropriate amount) |
Cilantro ( Appropriate amount ) |
Tomato-boiled fish Recipe

1. Prepare ingredients: fish can be used Grass carp, slaughter and clean, separate the fish bones and meat, and cut into large pieces

2.Add cooking wine, salt and starch to the fish, mix well, and marinate for twenty minutes

3.This It’s the fat of catfish, and it’s also delicious

4.Peel the tomatoes and cut into thin slices; Cut the onion into flowers, shred the ginger, and slice the garlic; cut the coriander into small pieces

5. Heat the oil in the pot Heat, add onion, ginger and garlic and stir-fry until fragrant, add tomatoes and stir-fry

6. Add sugar and remove Sour

7.Add soy sauce to flavor

8.Add boiling water and bring to a boil

9.Put the fish head and fish bones first

10.Add a small amount of salt, cook for five minutes, remove and put into a container

11. Add the fish meat Put in and cook for two minutes

12. Put it in a container with fish bones and put the peppers Put the noodles on top (omit this step if you don’t like spicy food)

13. Put more food in the pot than usual for cooking Use more oil, add Sichuan peppercorns and dried red pepper and stir-fry over low heat until fragrant

14. Pour spicy oil on the dried chili noodles

15.Spread coriander

16.The delicious "tomato boiled fish" is ready

17.Finished product picture
Tips
If you eat the fish fillets yourself, they should be thicker and not easy to fall apart.Use a spoon to push them when cooking and do not stir them.Friends who like to eat vegetables remember to cook them first.Boil the bean sprouts and put them at the bottom of the bowl; salt has been added when marinating the fish, and the final seasoning should be based on your own taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







