Steamed eggplant with less oil

2024-06-23 21:36:55  Views 2 Comments 0

Health benefits

Eggplant: heat-clearing and clearing

Ingredients

Eggplant ( 2 )
Eggplant ( )
Oil ( 10 grams )
Salt (appropriate amount)
Sugar ( 1 spoon )
Vinegar ( 1 tablespoon )
Light soy sauce ( 1 tablespoon )
Garlic ( 4 cloves )
Green onions (appropriate amount)

How to steam eggplant with less oil

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    1.Prepare fresh eggplant

  • 2.Wash and shred the eggplant

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    3. Put the eggplant into the pot and steam over high heat for 10 minutes

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    4.Crush the garlic

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    5. Steam the eggplant, remove and set aside

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    6. Heat the oil in the wok, pour in the eggplant and stir-fry for a few times.Add the sugar, light soy sauce and vinegar

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    7. Because the eggplant is cooked and stir-fried evenly, you can add minced garlic and an appropriate amount of salt before taking it out of the pot and stir-fry

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    8. Take it out of the pot and put it on a plate and sprinkle a little chopped green onion on top

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