Health benefits
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Pork belly: nourish yin
Green pepper: enhance immunity , antioxidant, anti-cancer and anti-cancer
Food ingredients
Dried tofu ( Five small pieces ) | Pork belly ( 500g ) |
Green peppers ( 2 ) | Green onions ( half root ) |
Ginger (one) | Garlic (appropriate amount) |
Doubanjiang (appropriate amount) | Oil, chicken essence, edible salt ( appropriate amount ) |
How to make homemade dried tofu~
1. First cut the tofu, blanch it in water and take it out.Blanch it for three minutes.
2.Cut the garlic, ginger and green onions and put them together.
3.Cut green peppers and garlic sprouts.
4. Cut the pork belly after rinsing it with water.
5. Heat the pan, add a small amount of oil, pour in the pork belly and stir-fry until it curls Add bean paste and stir-fry, then add garlic and ginger in turn and stir-fry.When the aroma comes out, stir-fry the green pepper, then add the dried tofu.Stir-fry for a few minutes, add garlic sprouts, add chicken essence, and heat up the pot~
Tips
After the dried tofu is soaked in water, it will taste better and taste better.
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