Health benefits
Grass carp: soothes the liver, calms the wind, harmonizes the stomach, and warms the heart
Tomatoes: produces fluid and quenches thirst
Soybean sprouts: low in protein
Ingredients
Grass carp ( One tail ) | |
Soybean sprouts ( appropriate amount ) | Lard ( Appropriate amount ) |
Ginger ( Three slices ) | Garlic ( Number of grains ) |
Green onions ( One ) | Panthoxylum bungeanum ( Moderate amount ) |
White wine ( appropriate amount ) | White vinegar ( appropriate amount ) div> |
Salt ( appropriate amount ) |
How to cook fish in clear water
1.The killed grass carp will be dissected as follows
2.Split the header.flesh and blood.
3.Open the fish fillets as shown in the picture
4. To marinate fish fillets, this is just to add enough salt and mix in the pepper, white wine, and salt.Once the flavor is absorbed, it will become sticky.
5.The skulls are individually flavored, with enough topping, not too salty
6.Prepare side dishes
7.Hot oil
8.Saute ginger, garlic, onion, and pepper
9.Saute the lower skull
10.Put in water and tomatoes
11.Fire until the soup is thick
12.Add bean sprouts.
13.Boil the bean sprouts briefly, remove them from the pot and put them into pots
14. Remove the skull and place it on a plate, fillet it and cut it raw
15. Install pots.
Tips
The flavor and boiled slices are the key to this dish.
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