Health benefits
White sugar: low protein
Ingredients
Tofu fish ( 500g ) | Oil ( appropriate amount ) |
Salt ( a spoonful ) | White sugar ( half a spoon ) |
Cooking wine (appropriate amount) | Light soy sauce ( A few drops ) |
Scallions ( Appropriate amount ) | Minced ginger and garlic ( Appropriate amount ) |
How to make homemade tofu fish (gurgling water)
1.Wash the tofu fish and cut into sections
2.Heat the pan, pour oil, and sauté the minced ginger and garlic
3.Pour in the tofu fish, stir-fry, add salt, sugar and cooking wine.Add appropriate amount of water after frying for a while.Cover the pot
4.After the water boils, sprinkle with green onion segments and drip A few drops of light soy sauce and cook for another three minutes.
5.Turn off the heat, simmer for a while, and remove from the pot
Tips
The meat of tofu fish is fragile , need to pay attention when stir-frying
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
