Health benefits
Potatoes: detoxification
Enoki mushrooms: low protein
Luncheon meat: maintaining skin and mucous membrane health
Ingredients
Hot pot base ( One bag ) | Potato ( Half ) |
Lettuce tips ( one ) | Inner Mongolia wide noodles ( 5 , 6 roots ) |
Enoki mushrooms ( A small handful ) | Luncheon meat ( a small box ) |
Gongwan ( a small bag ) | Crab sticks ( a small bag ) |
| Duck blood ( Half box ) | Garlic paste ( Appropriate amount ) |
Cilantro and chives ( Appropriate amount ) | Peanut butter ( Moderate amount ) | Sesame oil (appropriate amount) |
How to make hot pot version of Malatang
1. Arrange all the ingredients and cook them in the pot Boil water, add vegetables one by one and cook until cooked, don't put in the enoki mushrooms yet.
2.Put a little oil in the pot and stir-fry the hot pot ingredients until fragrant
3.Reserve appropriate amount of water after cooking, and pour in the hot pot ingredients
4.Open Add enoki mushrooms and minced garlic over low heat, turn off the heat for 10 seconds and add coriander and chives.Turn off the heat and take out the pot
5.Put peanut butter, minced garlic and sesame oil in a bowl
6.Pour in the cooked Malatang.It can also be eaten as a dip.
Tips
The enoki mushrooms must be put in last, otherwise they will clog your teeth.
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