Health benefits
Pork belly: nourishes yin
Ingredients
Pork belly (appropriate amount) | Green pepper (appropriate amount) |
Fried dough sticks ( appropriate amount ) | Pixian Douban (appropriate amount) |
Ginger (appropriate amount) | Garlic ( Appropriate amount ) |
Millet pepper ( Appropriate amount ) | Edible oil ( appropriate amount ) |
White sugar (appropriate amount) | Star anise/Panthoxylum bungeanum ( Adequate amount ) |
How to make fried dough sticks and twice-cooked pork
1.Put the pork belly in a pot under cold water, add ginger and star anise, bring to a boil over high heat without removing any foam, then turn to medium heat and cook until chopsticks can pierce the skin of the meat.
2. Cut the pork belly into thin slices, cut the green pepper into cubes, slice the ginger and garlic, and cut the spicy millet into sections.
3. Cut the fried dough sticks into small pieces and set aside.
4. Heat the oil in the pan, add the meat slices, and stir-fry over medium heat until the meat is oily and tender.roll.
5. Divide the meat to both sides, add Pixian bean paste and stir-fry until fragrant.
6.Add green pepper, ginger, garlic, spicy millet, white sugar, and stir-fry until the green pepper is broken.
7.Add the fried dough sticks, stir-fry quickly and remove from the pan.
8.Install the disk.
Tips
If you don’t like green peppers, you can also use garlic sprouts (Students studying abroad can’t buy garlic sprouts, so they can only use green peppers).You can choose a little fatter pork belly because the watercress itself contains salt, so I generally don’t add salt.You can also add appropriate amounts if it has a strong taste.
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